Upcoming events.
May
5
Book Club
Book is The Creative Act: A Way of Being by Rick Rubin
Informal discussion of the book on Zoom
Apr
25
Apr
8
Eclipse Experience
The energy of this eclipse is powerful and potent! Practicing yoga and meditation gives you the ability to navigate this energy with grace and ease. Align and Activate! Meditation on this day will be amplified and great transformation may be experienced. Eclipses can be dramatic and can herald new beginnings and endings. They often “shake things up” and have a direct effect on the nervous system and electromagnetic filed. It is highly beneficial to meditate, move the body and breathe intentionally on an eclipse day. This practice is designed to support you during the eclipse so that you receive maximum benefit from the energetics.