Kundalini
Yoga & meditation classes
Weekly classes are held in person at Fairview Park in Ohio City. Class location is on West 32nd between Franklin and Woodbine. Kentucky Community Garden is adjacent to the park.
These classes are offered by sliding scale and are open and accessible for all, from the absolute beginning student to the advanced yogic practitioner. All ages are welcome! Bring the kids! All classes include the four foundational practices of Kundalini Yoga and Meditation: movement, mantra, breath and meditation. Each class also includes a deeply healing gong bath that will regulate the nervous system and creates relaxation throughout the entire human operating system.
Mondays at 6:30 pm
Fairview Park in Ohio City on W.32nd, between Franklin & Woodbine
We meet on Zoom if weather is not good
Sliding scale:$10-$30, scholarships/worktrade available